Tuesday, June 2, 2009

Welcome to Coach K's Tri Blog

With over 10 years of experience in racing and training in triathlon, I bring a wealth of experience to my athletes. I have coached swimmers and triathletes for 8 of of those 10 years helping my athletes to personal best's and division titles.

I work with athletes in-person and online through a comprehensive approach to training and racing. I work with athletes in both specific and long-term goal formats. Whether you are hoping to win your age group at a target race this season or to work towards a more balanced fitness life, I am excited about working with you and helping you attain your goals!

-Coach K

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