Here's a Youtube flick that is sure to get your foot tapping and your rear in gear!
Tuesday, January 25, 2011
This video, produced by Total Immersion, shows a technique style that is great for triathletes to learn from. Many triathlon coaches use this approach because it is very efficient both in the pool and in open water. I use this video as a reference for athletes I coach during a video analysis session.
Posted by johnson_kristofer at 1:39 PM
Friday, January 14, 2011
A recent stat touts Minnesota as ranking in the top 5 for several national-state rankings. Check out the report at usatriathlon.org. Also check out a special podcast produced by Tri Talk, giving the generalities of the research and rankings behind it all.
Posted by johnson_kristofer at 7:33 AM