Saturday, January 29, 2011

Mega-Motivational Movie!

Here's a Youtube flick that is sure to get your foot tapping and your rear in gear!

Tuesday, January 25, 2011

Excellent Swim Video

This video, produced by Total Immersion, shows a technique style that is great for triathletes to learn from. Many triathlon coaches use this approach because it is very efficient both in the pool and in open water. I use this video as a reference for athletes I coach during a video analysis session.

Friday, January 14, 2011

Minnesota Ranked Top Tri State

A recent stat touts Minnesota as ranking in the top 5 for several national-state rankings. Check out the report at Also check out a special podcast produced by Tri Talk, giving the generalities of the research and rankings behind it all.