Here's a Youtube flick that is sure to get your foot tapping and your rear in gear!
Saturday, January 29, 2011
Tuesday, January 25, 2011
Excellent Swim Video
This video, produced by Total Immersion, shows a technique style that is great for triathletes to learn from. Many triathlon coaches use this approach because it is very efficient both in the pool and in open water. I use this video as a reference for athletes I coach during a video analysis session.
Friday, January 14, 2011
Minnesota Ranked Top Tri State
A recent stat touts Minnesota as ranking in the top 5 for several national-state rankings. Check out the report at usatriathlon.org. Also check out a special podcast produced by Tri Talk, giving the generalities of the research and rankings behind it all.
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